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The Ultimate Guide to the BRAR Breast Reduction and Lift Technique

What Is breast reduction surgery?

Breast reduction surgery, or reduction mammaplasty, is a procedure designed to reduce excess breast fat, glandular tissue, and skin to achieve a more proportional breast size. This surgery aims to alleviate discomfort associated with overly large breasts, such as back and neck pain, and skin irritation, while also improving posture. Beyond resolving physical issues, it can boost self-image and quality of life by enabling easier participation in physical activities and widening clothing choices. The ultimate goal of this surgery is to relieve patients from the physical and emotional burdens of excessively large breasts, promoting overall well-being.

Can you have a breast reduction surgery without implants?

Yes, breast reduction surgery can be performed without the use of implants. This procedure is focused entirely on removing excess breast tissue, fat, and skin to reduce the size of the breasts and is designed for those looking to alleviate the discomfort associated with overly large breasts or aiming for a breast size more in proportion with their body. Unlike breast augmentation, which might involve implants to increase breast size or alter shape, breast reduction aims to achieve a smaller, lighter, and more comfortable breast size without the need for implants, ensuring natural results that improve the patient’s quality of life and physical well-being.

Breast reduction surgery employing the BRAR ( Breast Reconstruction Anatomical Reduction) technique represents a significant advancement in addressing the challenges associated with breast hypertrophy. This method of breast reductions not only offers a functional reduction and aesthetic enhancement of the breasts but also prioritizes patient safety and comfort. Tailored to fit the unique anatomical needs and aesthetic desires of each patient, the BRAR technique encompasses a meticulous approach to removing excess breast tissue while ensuring optimal positioning and appearance of the nipple-areola complex and maintaining the natural function of the mammary glands.

The distinct L-shaped scar, a characteristic outcome of the BRAR procedure, is strategically designed to be as minimally visible as possible, sitting discreetly under the natural breast contour. This innovative approach provides patients with a dual benefit: achieving a breast size that is harmoniously proportioned to their body, thus relieving the physical discomfort associated with overly large breasts, and enhancing their self-confidence through improved breast aesthetics.

breast reduction

Breast reduction and breast lift are two distinct surgical procedures that cater to different aesthetic and functional needs. Breast reduction, as detailed previously with the BRAR technique, is primarily cosmetic surgery aimed at decreasing the overall size of the breasts. This involves the removal of excess fat, glandular tissue, and skin to alleviate physical discomfort and achieve a size more proportional to the patient’s body frame.

On the other hand, a breast lift, or mastopexy, is designed to elevate and reshape sagging breasts to improve their appearance. While it may involve the removal of some skin, its primary goal is not to reduce breast size significantly but to restore the breasts to a more youthful and uplifted position without altering their volume drastically. Both procedures can dramatically enhance a patient’s silhouette and comfort, but they serve distinct purposes based on individual needs and aesthetic goals.

How is the breast reduction surgery (BRAR technique)?

BRAR is a technique developed for anatomical breast reconstruction combined with breast volume reduction. The goal of this technique is to reduce breast volume in a three-dimensional manner to achieve proper anatomical breast shaping. Emphasis is placed on projecting the upper pole cleavage area, reducing the areola size as needed, and having scarring in the shape of an L around the nipple and areola together – a vertical and horizontal scar forming an L. This surgery involves reducing breast volume based on the patient’s excess volume or desired post-surgery volume. Additionally, it includes anatomical tissue elevation to address the tendency of large breasts to sag significantly. The areola-nipple complex is repositioned during surgery to achieve the best aesthetic outcome, patient proportion, and breast shape harmony.

Does Breast reduction and lift with BRAR technique at the same time is possible?

Breast reduction can be seamlessly integrated with a breast lift or mastopexy, utilizing Bra techniques (BRALAN, BRALIFT, BRAR), with a specific focus on BRAR. After reducing the breast size, we skillfully reposition the glandular tissue along with the areola and nipple to achieve a balanced and harmonious appearance, tailored to the unique anatomical features of each patient’s breast and chest. This meticulous repositioning is guided by the patient’s desired outcome and the precise measurements of the thorax, ensuring a natural and proportionate result that enhances overall harmony between the breast and chest.

Is breast reduction BRAR technique worth it?

Breast reduction can significantly benefit women by alleviating the adverse effects of breast weight on spinal alignment. The burden of heavy breasts often leads to discomfort, and where the lower breast meets the abdomen, skin irritation such as dermatitis or changes in skin pigmentation can occur due to friction. Moreover, patients who opt for the BRAR breast reduction technique may find their physical activity performance enhanced, as the surgery brings body proportions into greater harmony, enabling them to choose and wear clothing as they desire. Thus, breast reduction offers profound benefits, greatly enhancing the patient’s quality of life and overall well-being.

What will my scars look like after breast reduction surgery with BRAR technique?

Scarring after breast reduction surgery with the BRAR technique will typically be in the shape of an L, with a vertical scar extending from the bottom of the areola to the inframammary fold and a horizontal scar along the inframammary fold. These scars may appear red or raised at first but will gradually fade over time. Dr. Gonzalez will also provide you with post-operative scar care instructions to help minimize scarring and promote optimal healing. Additionally, the placement of the scars is carefully planned to be as inconspicuous as possible, even when wearing low-cut tops or swimwear. Our team will work with you to ensure that your breast reduction scars heal as smoothly and discreetly as possible.

Does breast reduction BRAR technique surgery affect sensation in the breast?

Normally, breast surgeries do not affect the sensitivity characteristics or future breastfeeding of patients. It is clear that there are factors associated with the healing processes that could intervene and somehow generate changes in these characteristics, but these changes are usually temporary.

How painful is a breast reduction BRAR technique?

The surgical procedure for breast lift (BRALIFT technique) typically lasts between 2 to 3 hours, with desired results and longevity dependent on various factors. Key considerations include maintaining stable weight, consistent use of a supportive bra, and diligent skincare to ensure lasting outcomes.

How long does it take to recover from a breast reduction BRAR technique surgery?

For a successful recovery, it’s important to understand that movements of the arms are limited to a range of motion of no more than 90 degrees for the first two weeks. This not only ensures the proper healing of the tissues but also allows the patient to meet their basic needs without issue. It is crucial to attend follow-up appointments with the specialist and to undergo post-operative therapies associated with controlling inflammation and stimulating the healing process.

How to schedule a breast reduction BRAR technique surgery consultation?

Scheduling a consultation with Dr. Gonzalez for a breast reduction procedure is the first step towards achieving your desired body silhouette and comfort. To make this process as smooth and efficient as possible, we invite you to follow these steps:

  1. Visit our website and locate the “Contact Us” page.

  2. Fill out the provided form with your personal information, including your name, email, and phone number. In the “Message” section, please indicate your interest in scheduling a consultation for breast reduction surgery with Dr. Gonzalez.

  3. Alternatively, you can call our office directly at the phone number listed on our site to speak with one of our friendly staff members. They will provide you with available consultation dates and times to suit your schedule.

  4. You can find more information about this procedure on Instagram by searching for @alangonzalezmd and @360bydralan.

  5. Upon booking your appointment, you will be sent a confirmation email that includes the date, and specifics of your consultation, as well as any instructions for preparation.

We recommend preparing a list of questions or concerns you may have regarding the procedure, recovery, and expected outcomes to discuss during your consultation. Dr. Gonzalez and our team are committed to providing personalized care and are here to assist you every step of the way.

Breast reduction surgery recovery BRAR Technique

Breast reduction recovery, particularly with the BRAR (Breast Reduction Anatomical Reconstruction) technique which involves lifting and repositioning the areola and nipple, resulting in an L-shaped scar, is remarkably comfortable for patients. This comfort is largely due to well-managed postoperative pain relief through prescribed medications. Additionally, the immediate decrease in chest weight significantly enhances patient well-being, allowing for arm movement up to 90 degrees from the very first day post-surgery.

Patients are able to observe the reduction in volume from day one, and although the final results will become more pronounced as the healing process continues, the initial changes are both visible and enjoyable. When it comes to recovery time, patients typically face an average work-related downtime of 5 to 7 days. For those planning to travel by air, a waiting period of 2 weeks is advised, while resuming cardiovascular exercises requires a 4-week break. Upper body strength training should ideally be postponed for 3 to 4 months.

Importantly, the recovery phase does not equate to total incapacity. Patients maintain a relative level of autonomy, being able to walk, move, and cater to their basic needs independently, without requiring assistance.

Before and after breast reduction surgery BRAR technique

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Explore Realself reviews from Dr. Gonzalez and Google reviews from Dr. Alan to discover the experiences of patients who have chosen the BRAR technique for a breast lift without implants with Dr. Gonzalez. Additionally, you can browse through before and after photos to gauge the potential outcomes for yourself.